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Lipozene is weight loss supplement on the market that men and women use to lose weight. It contains a water-soluble fiber called glucomannan. It comes from the leaves of a plant called the elephant yam. The fibers absorb water and one capsule absorbs about one glass of water. It has been used for weight loss, constipation, and reducing cholesterol.
Weight Loss Properties
When taken before a meal it will make you feel full so that you eat less. It does this by absorbing water and making the stomach feel full for a longer period of time. It reduces the number of calories absorbed by the body.
In a five-week study 176 people were given a placebo or Lipozene. Those that were given the pill with glucomannan lost about 3.7 pounds at the end of the study. It will help reduce body weight in overweight people over a short-term period. For better longer-term results, consumers should combine Lipozene with calorie-controlled portions and exercise.
How to Take Lipozene
The manufacturer says to take two capsules 30 minute before a meal with an eight-ounce glass of water. It can be taken three times a day with breakfast, lunch and dinner. The best method is to take it before a meal to help with weight loss. When taken the gel like substance that forms in the stomach slows the stomach from emptying and delays digestion.
Most of the studies conducted lead to the conclusion that it helps with short term weight loss but did not reduce body mass. Those trying to lose weight after checking with their doctor should give Lipozene a try. It has few side effects and is safe. Many physician recommended for weight loss.
It is recommended to stick with the capsule and to take it as directed. In comparison with other Lipozene is expensive supplements. It must be taken with enough water and properly because it can become stuck in the stomach and cause an obstruction. Other side effects are gas, diaherea, and bloating. Those with chronic illness should check with their doctor before using.
It lowers blood sugar levels and should be monitored in those that have diabetes or are hypoglycemic. Those with digestive disorders should not take it.
More About the Benefits
Some doctors recommend drinking 12 ounces of water with the capsules and slowly building up to a higher dose. The ingredients in the product are gelatin, glucomannan, magnesium silicate, stearic acid, blue dye, and titanium dioxide. Not suitable for below 18.
It helps with constipation, promotes good gut health and digestion, and makes you feel full. It burns fat by quelling the appetite and reducing the amount of fat absorbed in the body. Overall the study concluded that using Liposome with a calorie-controlled diet and regular exercise lead to moderate weight loss.
Consumers should walk regularly, bike, jog, work out at the gym, swim and choose an exercise that they enjoy doing. They should be on a diet recommend by their health care provide and use the supplement to assist in losing weight.